Starting therapy can feel overwhelming, especially if you’re not sure what to expect. At Legacy Counseling, we strive to make your first session comfortable and meaningful.

During your initial visit, your therapist will get to know you—your challenges, goals, and what brought you in. You’ll talk about what’s been going on, and together, you’ll create a plan that feels supportive and manageable.

There’s no pressure to share everything at once. We move at your pace, honoring your comfort and privacy. Whether you’re here for individual counseling, couples therapy, or family support, we’re here to walk with you—judgment-free.